Skip the gym? You feel it.
Skip the sleep? You snap quicker.
Neglect the lawn, the inbox, the water bottle?

It adds up.

Not all at once.
But slowly.

These things don’t explode.
They erode.

And erosion has a way of becoming the new normal...
until something breaks.

Perfection is impossible.
This isn't about that.

We need to borrow resources and take on risk..
We need to get out of balance do anything of consequence.

The question is..
Are you repaying it with action?
Or compounding it by ignoring the balance?

Pay off the little debts.
• Sleep.
• Move.
• Eat.
• Clean.

When you stop neglecting yourself…
your capacity comes back online.

🚀

– James