Linchpin Funnels Blog/I Noticed the Signs of Burnout... Here’s What I’m Doing About It

I Noticed the Signs of Burnout... Here’s What I’m Doing About It

I can feel it creeping in..

The late nights.
The long days.
The nonstop sprint.

That edge of exhaustion.
That moment where you know if you don’t adjust, you’re gonna pay for it.

I’ve been here before.
And I’m not making that mistake again.

The Signs Are Clear.

When you push too hard for too long…
Decisions get slower.
Creativity gets duller.
You start reacting instead of leading.

You feel it in your body.
You feel it in your brain.

The haze that permeates the entire day.

And if you don’t course-correct?
It will catch up to you.

So I’m Shifting—Now.

Starting tonight:

Sleep is non-negotiable. Minimum hours, locked in.

Focused recovery time. No more running on fumes.

Fueling better. Real food, real energy.

Cutting the noise. If it’s not mission-critical, it waits.

Because pushing through isn’t the flex.
Sustaining the pace is.

This Is How You Win.

When you take care of yourself, you take care of your business.

When you stay sharp, you make better decisions.
When you recharge, you create at a higher level.
When you build sustainably, you actually win—long-term.

So if you’re feeling that edge?

Make the change.
Before it forces you to.

Because running on fumes doesn’t get you further.
It just gets you stranded.

🚀

​– James

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Hi, I'm James Curran

Chief Funnel Builder at Linchpin Funnels

We've believed that "Linchpin Is The Way" since FHL 2022 and have been serving the community ever since!

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