Most people think hope is a feeling.
An emotion.. not an act.

Definitely not an equation.

But it is.. 

A Clear Goal + Agency Thinking + Pathways Thinking = Hope.. (Thanks, Dr. Benjamin Hardy.)

When you feel stuck, it’s usually because one of those three is missing.

No Goal.. you’re directionless.
No Agency.. you feel powerless.
No Pathways.. you see no way forward.

So what do you do?
You rebuild the formula.

Get crystal clear on what you actually want.
Decide that you can do something about it.
Then find a path.. any path.. and start moving.

Now you've got hope.
How freeing is that?

So if you’re in a dark place right now..
Define a goal.
Adopt agency thinking
Leverage pathways thinking.

And get moving.

🚀

​- James